Why Beauty Routines Count as Self-Care

Have you ever wondered why you just feel so much better when you take a shower or wash your face? Or, even if you have nowhere to go (thanks, pandemic), you feel on top of the world when you do your makeup? How about those charcoal masks you use weekly, and then maybe post a…

What exactly is collagen?

Collagen is the most abundant protein in your body that helps provide structure to your skin. What can we do to help our collagen production as we age?